Monthly Archives February 2017

Healing Power of Gong and Mantra

  April 8 • August 26 • November 11 6:30–8:30 pm Healing Power of Gong and Mantra’ begins with light yoga (suitable for anybody). Then we move into deep relaxation with two beautiful symphonic gongs. The gong is a reinforced vibration that affects the entire body, releasing stress, unwinding nerves, and bringing the mind to total calm. You’ll experience what the yogis say about the human body—that it is a wonderful musical instrument constructed with meridians that allow healing and energy to cascade into the body like a waterfall. After the gong, we use primal sounds (mantra) to remind us
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