Monthly Archives April 2017

Stress Management Workshop

  Yogic Tools to Uplift Yourself During These Times What you will learn: A yoga set and meditation to lower and manage stress Food & herbs to heal the nervous system Daily routines to keep stress down and vitality up Relaxation techniques to incorporate into your daily routine This workshop is open to anyone that has an interest in the science of yoga.   “I did the stress management workshop with Deva in September, 2017 and it really helped me get centered and thrive through the fall. She does a great job to hold the space during the class and has a wealth of
Read More