Monthly Archives July 2017

Kundalini Yoga with Deva Khalsa

  Kundalini Yoga with Deva Khalsa High Desert Yoga | 4600 Copper Ave NE 2 classes weekly Tuesdays 8:15am – 9:30am Thursdays 6:00pm – 7:15pm Both classes are drop-in, continuous and on-going   Dissociation is a coping mechanism use to create distance from emotions and somatic symptoms. When we experience danger or injury, we learn to disconnect from ourselves in order to tolerate pain and merely survive. We can feel trapped within our body and a world of pain. This series of classes will help you to come back to you and restore vitality and Rhythmic Strength. The consistent rhythm
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