Come learn your doshas with Deva! This technique is an Ayurvedic tool to learn more about yourself and includes complementary diet, yoga and lifestyle tips.
We will discuss the gualities of each dosha; Vata, Pitta, Kapha which are based on the five tattwas or elements: fire, water, air, ether and earth.
The class will be half lecture and half workshop where we figure out our doshas.
Deva will also speak briefly on cleansing and detox and what this entails cleansing in the fall. Suggested donation $25-40. Kitchari will be served after class.