This consultation will help you to:
*Incorporate the health principles of Ayurveda.
*Discover how to keep the body in a state of health, balance, and vitality.
*Understand that it’s not just about what you eat; it’s also how and when you eat.
*Learn the importance of optimal digestion.
Includes recipes, handouts, suggested yoga sets, food and self care tips, and healthy diet guidelines for eating that suits your individual needs.
**For questions about the sliding scale program, please call 1-800-563-3327