DEVA – YOGA & AYURVEDA
6pm – 7:15pm Wednesdays
Deva will teach Kundalini Yoga with Ayurvedic principles and information woven throughout the class. Ayurveda is considered the healing side of Yoga. Likewise, Yoga is the spiritual side of Ayurveda. Both Ayurveda and Yoga strive to help a person reconnect to their true nature through direct experience. Together they encompass a complete approach to wellness of the body, mind and spirit. Ayurveda is the science of developing greater harmony with our environment through all of our senses.
Deva has been teaching yoga since 1992 and brings her warm spirit and fun nature into the class. She studied personally with Yogi Bhajan for many years in Espanola. She is an Ayurvedic Health Practitioner and a Kundalini Yoga Teacher Trainer.