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Kundalini Yoga with Deva Khalsa

  Kundalini Yoga with Deva Khalsa High Desert Yoga | 4600 Copper Ave NE 2 classes weekly Tuesdays 8:15am – 9:30am Thursdays 6:00pm – 7:15pm Both classes are drop-in, continuous and on-going   Dissociation is a coping mechanism use to create distance from emotions and somatic symptoms. When we experience danger or injury, we learn to disconnect from ourselves in order to tolerate pain and merely survive. We can feel trapped within our body and a world of pain. This series of classes will help you to come back to you and restore vitality and Rhythmic Strength. The consistent rhythm
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Stress Management Workshop

  Yogic Tools to Uplift Yourself During These Times What you will learn: A yoga set and meditation to lower and manage stress Food & herbs to heal the nervous system Daily routines to keep stress down and vitality up Relaxation techniques to incorporate into your daily routine This workshop is open to anyone that has an interest in the science of yoga.   “I did the stress management workshop with Deva in September, 2017 and it really helped me get centered and thrive through the fall. She does a great job to hold the space during the class and has a wealth of
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Healing Power of Gong and Mantra

  April 8 • August 26 • November 11 6:30–8:30 pm Healing Power of Gong and Mantra’ begins with light yoga (suitable for anybody). Then we move into deep relaxation with two beautiful symphonic gongs. The gong is a reinforced vibration that affects the entire body, releasing stress, unwinding nerves, and bringing the mind to total calm. You’ll experience what the yogis say about the human body—that it is a wonderful musical instrument constructed with meridians that allow healing and energy to cascade into the body like a waterfall. After the gong, we use primal sounds (mantra) to remind us
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Work with Menopause Skillfully (distance course)

  We are happy to offer our menopause training as a distance course. Open to all Health Professionals  and Yoga Teachers : $250 : register here     LEARN TO: • Use specific foods & herbs for healing • Weave therapeutic marma and yoga into therapeutic protocols • Apply the physiology of menopause from both Ayurvedic & Western perspectives • Teach pranayama & self care skillfully • Explore the relationship of spirit & sexuality Includes videos of the entire two day training, video of a one hour adrenal yoga class and meditation, the course manual, 9 Ayurveda CEs thru the NAMA PACE provider program,
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New Year’s and Spring Cleanses 2017!!!

We are happy to announce that we will be running a New Years and Spring Cleanse both in Albuquerque and in Santa Fe. Registration is open now for both cleanses. Click the link below to register: January 20-29, 2017 April 5-14, 2017 To purchase a Cleanse kit click here
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My experience of working with Deva for the past several years is one of tremendous healing

My experience of working with Deva for the past several years is one of tremendous healing. Learning Ayurveda from her literally saved my life. She is a very knowledgeable, patient, experienced, and kind practitioner that truly cares about your long-term, sustainable, holistic healing process. I was diagnosed with a supposedly incurable brain condition at the age of 20 with a 50% chance to live, and tried many, many different healing approaches before finding Deva and deeply studying Ayurveda at the age of 28. Her style combined with the tools of Ayurveda worked better than any other approach, which included slowly
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