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The Art of Cleansing

General cleansing wisdom to help you reach your optimum health  As we make the transition from the Piscean Age to the Aquarian Age, many people are struggling to free themselves from old patterns and institute new ones. As yogis, we have many tools—yoga sets, meditations,… Read More »The Art of Cleansing

Simple Food

Check out this super simple recipe. I promise it is not hard to make. You just need some raw sunflower seeds, lemon, water and a few spices of your choice. Then you can eat it with your salad, steams, grain or even on toast. Today… Read More »Simple Food