We have a brand new updated manual for 2016 that allows you to do 3 to 21 days of cleansing. You can purchase it by clicking on the link below. Purchase New 2016 Manual!!!
I really enjoy catering. Whether it’s for retreats or workshops (or any group gathering), I love helping create a transformational experience by providing healthy and delicious food. I work with workshop facilitators on the menu and overall food needs and am committed to offering the best… Read More »CATERING
Candida is a yeast like fungal organism and currently the most common cause of fungal infections worldwide. Candida albicans <http://en.wikipedia.org/wiki/Candida_albicans> is currently the most commonly isolated species, and can cause infections in humans and other animals. When it overgrows in the digestive system, it becomes more… Read More »Overcome Candida Naturally
Kitchari—a soupy porridge made from rice and mung beans, lightly spiced with ginger, cilantro, and other spices—is considered a fasting food and is used to purify digestion and cleanse systemic toxins. Kitchari provides solid nourishment while allowing the body to devote energy to healing. You… Read More »Ayurvedic Kitcheree : AKA Mung Beans & Rice
Vata : consisting of the elements air and ether, vata is the principle force of motion in the body and mind. When vata dosha is healthy, the movements of the body are graceful, unimpeded, and yet controlled. when out of balance, the movements become erratic, excessive, decreased, or blocked.… Read More »Fall : Time to Balance Vata